Jealousy Can Destroy a Relationship | HealthyPlace
Jealousy can have a poisonous effect on a relationship. The receiving partner is likely to resent having so little trust put in them, and may begin to feel suffocated. One of the most harmful effects of jealousy is that it can lead a couple to limit eachother's independence. When this occurs, people can lose the individuality and. Jealousy is often associated with sexual relationships, but it can also manifest itself in relationships between siblings, friends, supposed social.
Why does she always talk so much about that new co-worker Because these questions and the motives behind them your own insecurities are not brought to the forefront, you may start to see problems that aren't really there.
- User account menu
- About the Author
- Main navigation
If suppressed long enough, often a jealous person will "flip out" when, in reality, their partner has done nothing wrong. A friendly conversation can look like flirting or a hug may seem to go on a little too long even though it is innocent. And, unfairly to your partner, you will overreact in anger or heavy emotion. How To Prevent and Let Go of Jealousy So, how do you prevent these thoughts from flooding your mind or from even occurring at all?
How Jealousy Destroys Relationships - PsychAlive
The first thing you need to do is open the lines of communication with your partner. Tell your loved one calmly and openly that you love him or her but, because they are so important to you, you are feeling anxiety or insecurity about the relationship.
Chances are your partner will reaffirm how much he or she loves you and you both can discuss the reasons why you are with each other. Unless there is a bigger problem that requires legitimate worry in which case it is a good thing you started talking!
If you sense jealousy from your partner, learn to offer reassurance about your relationship more often.
After you have communicated your feelings with your partner, you will better understand the reasons why your partner has chosen you and be far less likely to second-guess your partner's intentions. It can even cause us to assume things are happening that are not, like seeing a friendly exchange as the sign of an affair, or working late as hiding a secret addiction. Instinctual or not, jealousy is not productive.
People who struggle with controlling, jealous feelings are often struggling with deeper issues as well. Uncontrolled jealous behavior is typically a symptom of one or more of the following: Insecurity Fear Low self-esteem Understanding the root of the behavior can help you work toward controlling it.
At best the jealous partner is needy and constantly looking for reassurance that they are the only one and that no one is a threat to replace them.
The Poisonous Effect of Jealousy on Your Relationship
At its worst jealously can manifest in controlling and distrustful behavior, and even physical or emotional abuse. A jealous partner may try to control the actions of their partnerchecking up on their whereabouts or monitoring their calls, texts or emails. This behavior sets up a pattern of distrust that is unhealthy and will eventually cause a relationship to collapse. The foundation of any healthy and happy relationship is trust and respect.
A person struggling with jealousy is unable to trust the person they are with or show respect for them as an individual or their boundaries.
Secondary effects arise from how the subject reacts to that emotion.
It is theorized that jealousy in humans is a primitive emotion that evolved due to selective pressures during the Pleistocene Epoch Harris,pg. It is speculated that it was evolutionarily favorable for females to become jealous of potential sexual rivals, for if the male were to choose another mate he would take the resources he provided with him. This would leave her with no means to take care of herself and any offspring she may have had.
Males, on the other hand, could never be completely certain of paternity, and did not want to waste their resources on an offspring that did not carry their genetic material.
Jealousy was a response to prospective threats to the continuance of their own genetic lineage. Infidelity, or the threat of infidelity, can cause extreme jealousy in both males and females.Dealing With Jealousy
If an individual is in a position of social power and feels that that standing is jeopardized by another, it often rears its ugly head. Sibling rivalry is often a result of jealousy, with siblings vying for parental attention or resources such as food. It also appears in friendships, when one feels that they are losing the attention of their friend to another.